Leaning on others for support
We might share different aspects of our lives with different people, depending on what we’re comfortable revealing. It takes courage to open up about our health, but the payoff can be worth it. When we share these concerns with others, we force ourselves out of isolation and into community.
Sharing our truth helps build awareness for multiple myeloma.
Knowing our truth helps us to get the treatment we deserve.
A healthy you means a healthy us
We thrive when we look out for one another. By being healthy, we help serve the people we care about in a meaningful way. If we set an example for healthy living, we can change how future generations think about health care.
Changing the course for healthier communities starts with a promise to:
See the doctor more often to treat problems before they get worse.
Know which illnesses affect Black people more than others, so we can discuss them with our doctors.
Share what we know with others, so they can have better experiences.
Leaning on others for support
Your support system
We’re no strangers to facing tough odds. That’s why we need to be proactive about our health, even if it seems complicated or frightening. And when you have multiple myeloma (MM), you might ask yourself:
- Who do I trust?
- Who’s really on my side?
- Who will be there for me if I get sick?
- How will this affect my future and the people I care about?
These questions can help reveal whose support is available without asking. It’s important to take note of these people, keep them close, and clearly communicate the kind of support you need from them.
Building a solid circle of support
It is important to have a support network to help you succeed with your health and MM goals. The special people in your circle might assume certain responsibilities and provide a range of viewpoints to help you with your health. Here are some ways members of your community can help you:
- Your next-door neighbor may be able to run errands or watch your pets while you’re at a doctor’s appointment
- The members of your church group or religious community might offer you prayers and spiritual guidance
- A close relative may have had MM themselves, and can relate to your experience and share advice
- Your children can help assist you with your medical information and treatment plan
Whoever you have around you, they want to see you healthy and happy. You can ask for their support while also using the organizations and groups below:
Free cancer support services
Health resources for Black communities
Support and advocacy for MM patients
The largest nonprofit focused on finding a cure for MM
Health and well-being information for Black communities
Patient education and support